The Deep Relax Massage bridges the gap between gentle relaxation and intensive deep tissue work. This 45-minute treatment uses moderate to firm pressure to target deeper muscle layers while maintaining the soothing, stress-relieving qualities of a relaxation massage. Perfect for those with chronic desk work, regular exercise routines, or persistent muscle tension. Our therapists customize pressure and techniques to your specific needs, focusing on problem areas while providing full-body relaxation.
Key Benefits
1
Chronic Tension Relief: Moderate pressure reaches deeper muscle layers to release long-held tension patterns.
2
Enhanced Circulation: Longer treatment time allows for comprehensive work to improve blood flow throughout the body.
3
Posture Improvement: Targets muscles affected by poor posture, especially from prolonged sitting.
4
Stress Reduction: Extended session provides deeper mental relaxation and anxiety relief.
5
Flexibility Boost: Muscle manipulation and stretching techniques improve range of motion.
What to Expect
1
Detailed Consultation (3 min): Discuss specific problem areas, pain points, and pressure preferences.
2
Warm-Up Phase (5 min): Gentle strokes to warm muscles and prepare for deeper work.
3
Back & Spine Focus (15 min): Moderate to firm pressure along spine and back muscles.
4
Neck & Shoulders (10 min): Intensive work on common tension areas with trigger point therapy.
5
Legs & Feet (10 min): Address lower body tension and improve circulation.
6
Cool-Down & Integration (7 min): Gentle finishing strokes to integrate the work and promote relaxation.
Why Choose Oleet Spa
Deep Relax vs. Other Massages:
• More Than Relaxation: Deeper pressure than 30-min massage
• Less Intense Than Deep Tissue: Therapeutic but not painful
• Ideal Duration: 45 minutes allows comprehensive full-body treatment
• Customizable Pressure: Adjusted to your comfort and needs
• Problem-Focused: Targets specific tension areas while relaxing entire body
• Best Value: Optimal balance of time, effectiveness, and price
Preparation Tips
Maximize Your Session:
• Drink water before and after to help flush toxins
• Arrive 5-10 minutes early to relax and consult
• Communicate openly about pressure—it should never be painful
• Avoid eating a large meal 1-2 hours before
• Wear loose, comfortable clothing for after
Frequently Asked Questions
What is the difference between Deep Relax and Relaxation Massage?
Deep Relax uses moderate to firm pressure to reach deeper muscle layers and is 45 minutes vs. 30. It is better for chronic tension, while Relaxation Massage uses lighter pressure for quick stress relief. Deep Relax also includes leg and foot work for full-body treatment.
Will the massage be painful?
No. While we use firmer pressure than a relaxation massage, it should never be painful. You may feel some discomfort in very tight areas, but it should be a "good hurt" that feels relieving. Always communicate with your therapist to adjust pressure.
How will I feel after the massage?
Most people feel deeply relaxed and may experience some muscle soreness (like after exercise) for 24-48 hours as toxins are released. This is normal and beneficial. Drink plenty of water and rest if possible. The relaxation and pain relief benefits typically last 3-7 days.
Ready to Experience This Service?
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